Food & Lifestyle Recommendations

Do you ever notice how after eating ice cream you can sometimes get a frog in your throat? Do you wonder why you tend to always wake up between 3 and 5 in the morning, or can never fall asleep until after 1 a.m.?

Chinese medicine offers a new lens for seeing how your choices around food and other daily routines affect and impact your health.  We’ll work with simple recommendations to see how you can further support your healing process at home.

This will help make each treatment last longer and go further, increasing your healing potential.

Questions? I’d love to hear from you. You can reach me here.

You can learn more about other forms of treatment here.